Eating This For Breakfast For 1 Month Helps You Lose Fat Like Crazy !!

1. Ingredients:

• 1 banana
• 1 orange
• 2 tablespoons almonds, crushed
• 2 tablespoons of flaxseed oil
• 2 fresh or dried figs
• 1/3 cup water

Preparation:

All ingredients to blender, Blend until the mixture is smooth, then drink while it is fresh.

Note: If using dried figs, soak them in water for half an hour before their use.

2. Ingredients:

• 1 cup raspberries
• 1 apple
• 1 banana
• 1/2 lemon
• 1 tablespoon flax seeds

Preparation:

Put all ingredients in a blender until a smooth mixture. Drink fresh.

Note: If you use organic apple, do not peel them.

3. Ingredients:

• 2 kiwis
• 1 banana
• 1/2 Apple
• 1 orange
• 1 tablespoon flax seeds
• 1 tablespoon hazelnut

Preparation:

In a blender put it all together until smooth mixture. Drink fresh smoothie.

Source : http://healthybiofood.com/4665-2/

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