Benefits of taking a tablespoon of olive oil and lemon every morning
1.Fights constipation
This combination helps lubricate the digestive mucosa, and also activates the function of the bladder and gallbladder. It contains antioxidants which help us to eliminate the toxins and helps with the proper digestion of food.
2.Cardio- protective effect
Olive oil is rich in fatty acids which help in controlling and improving blood circulation and also removes the bad cholesterol that helps blood flow. Although, it has anti-inflammatory effects and provides many vitamins.
3.It maintains balanced liver and gallbladder
When we feel swollen, heavy or tired it is because our body is intoxicated. You should help your liver to expel these toxins.
4.Articular or rheumatic pains
Due to its anti-inflammatory properties, each morning a teaspoon of this recipe combat these irritating pains.
Now you’ve met the secret which will help you to improve the function of your organs and will relieve the pain. All you have to do is put it into practice. Do not forget to take it every morning.
Source : healthadvisorgroup
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