Belly fat is excess fat in the abdomen and around the stomach. It seems strange but when you wear tight clothes cause embarrassment. In fact, it is difficult to lose the flab in the belly region.
Causes
- Junk food
- Carbohydrate intake in large quantities
- Consuming more calories
- Heavy food intake and then go to bed
- Genetics
- Lack of physical activity in the daily routine
- Sedentary lifestyle
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