This is a recipe that will help you to cleanse your blood and to lose some weight.
Ingredients:
5 lemons, preferably organic
5 or 6 sprigs of parsley
3 liters of filtered water
1 tablespoon of baking soda
Directions:
Thoroughly chop lemons and parsley. Stir together with water in a large pot. Bring to a boil, then turn down heat and let simmer for 2 hours. Remove from heat, let cool for at least 1 hour. Add baking soda and stir thoroughly. Then, let mixture slowly simmer again for another 3 hours.
In the end, you should be left with about 1.5 liters of this mixture. Don’t worry if it’s a little more watery; it will still be effective. Drink about 1/2 cup of it each morning, and discard it after 20 days. The vitamins and minerals in this beverage are ones specifically designed to help your body regulate the blood. Combined with a healthy diet and plenty of exercise, it will help you lose weight and keep your bloodstream healthy and pure.
Extra tips for added benefit
Start some aerobic exercises like walking, running, bicycling and swimming. All of these exercises are good and help to lower the cholesterol level, and the blood pressure, or the sugar level and even stress level. Aerobic exercise should be done on a regular basis: work up to exercising for 30 minutes at a time four or five times a week. You can also exercise for a shorter time, such as 10 to 15 minutes. But if you exercise for only 10 to 15 minutes at a time, you need to exercise more often than four or five times a week.
Source :healthadvisorgroup
Source :healthadvisorgroup
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